Dandelion is used for the treatment of muscle aches, loss of appetite, upset stomach, intestinal gas, gallstones, joint pain, eczema and bruises. It also increases urine production and serves as a laxative to increase bowel movements.
Some people use dandelion to treat infection, especially viral infections and even cancer. It’s also used as a skin toner, blood tonic and digestive tonic.
Dandelion greens can be chopped up and used as a garnish or an addition to a sauce, or they can be eaten raw or cooked to minimize their somewhat bitter flavor. You can also use the dandelion root, stems and flowers to make a delicious and super-healthy tea. Either way, you reap the benefits of this unexpected nutritional plant.